Class and Lesson Descriptions
Beginner Youth Class
Once you’ve completed your initial 4-8 one-on-one sessions and decide to fully embrace the world of fencing at the Atlantic Fencing Academy, you’ll have the exciting opportunity to join our regular weapon-specific classes. Here’s what awaits you:
Fencing-Preparatory Exercises:
- Focused footwork drills to enhance agility and movement.
- Fun games designed to improve coordination and concentration.
Partner Drills:
- Collaborate with fellow fencers in skill-building exercises.
- Sharpen your techniques through interactive drills.
Concept-Specific Guided Bouting:
- Dive into focused bouting sessions with specific concepts in mind.
- Explore strategies, tactics, and techniques guided by your coach.
- Sharpen your skills and adapt your approach.
Exploration and Self-Adjustment:
- Analyze your strengths and weaknesses on the strip.
- Make real-time adjustments to improve and secure those winning touches.
- It’s all about learning, adapting, and enjoying the thrill of fencing!
Fun Bouting:
- Enjoy friendly matches with fellow enthusiasts.
- Revel in the thrill of competition and camaraderie.
Intermediate/Advanced Class
Whether you’re a recreational fencer or aiming for competitions, our 90-minute classes cover all the essentials. Here’s a breakdown:
General Focus Areas:
- Developing physical and technical fencing moves.
- Improving stamina, strength, coordination, balance, and focus.
- Learning general fencing rules and basic refereeing.
Weapon-specific Focus Areas:
- Advanced footwork and blade work drills.
- Engaging in either restricted or free fencing.
- Discussing bouting strategies.
- Learning specific rules for each weapon.
Equipment Requirement:
Fencers need their complete gear, including protective equipment (often referred to as “Whites”), electric weapons, body and extension cords, and a lame. You can choose to either rent this equipment or purchase it from our pro-shop.
Feel free to ask if you have any more questions or need further details
Private Instructions
Our Private Instructions offer intense 20-minute one-on-one sessions with our experienced coaches. During these sessions, you’ll focus on:
- Blade positioning and movement sequences.
- Executing various attack and defense moves.
- Developing solid muscle memory.
- Honing timing and distance awareness.
- Improving focus and concentration.
